Food sensitivities, intolerances, and allergies—as well as non-food based food allergies—are both affected by and affect the gut flora / gut biome. Long, continued exposure to the allergens or cause of sensitivity / intolerance decrease the “good”* bacteria in the gut. At all times, our body has a mix of healthy/positive/ “good” bacteria and “bad”* bacteria that, if unchecked, can bloom and make us unhealthy. Much like the Force, there needs to be a balance between the two.
Tag: mental illness
Round Up Time #authorevents #outandabout #blogging #holdontothelight
While October is usually extremely busy for me, being that I tend to write dark fantasy, dark SF, and horror, October 2016 is especially so! I’m back in my blogging saddle, so let me give you a quick round-up of things to expect (some of which do make blogging challenging because I’m not at home… Continue reading Round Up Time #authorevents #outandabout #blogging #holdontothelight